Physical Well-being

Thai Foot Reflexology is non-invasive, simple and safe and has its basis in zone theory. These zones mirror the body and the organs. It stimulates the reflex points and nerve endings in each foot, the functioning of glands and also eases muscle tension. It is the easiest and quickest way to relieve discomfort from aches, pains, fatigue, migraines, digestive disorders, anxiety and hormonal imbalances.

 

Each session opens up blockages in the body to allow the free flow of energy. It helps bring the mind-body-spirit into alignment, resulting in balance, harmony and a general sense of well-being.

The hands are like the control panel of the human body. The key is to stimulate points in the hand and relax overworked muscles.

 

Hand reflexology is a natural form of alternate therapy that targets zones in the palms of your hands.  Each session stimulates points on the palm to relax the body, calm the mind, enhance blood circulation and promote balance and harmony. It is known for being a simple, pure, effective and easy form of massage therapy to relieve symptoms, pain and to overcome various health conditions like anxiety, migraines, constipation, muscle aches and pains, etc.

Thai Yoga Bodywork is an ancient healing art that rejuvenates body, mind and spirit. It unifies elements of acupressure, reflexology, physiotherapy, yoga, meditation and energy healing. Though sometimes referred to as ‘lazy man’s yoga’, it is truly ‘meditation in motion.’ It brings assisted yoga movements and a penetrating massage into a profound healing system, leaving you feeling deeply nourished, relaxed, and filled with energy. 

 

It is suitable for everybody, regardless of age or level of flexibility. Frequent sessions promote relaxation, blood circulation, better immunity, flexibility and balancing of the body’s energy pathways.

AcuChair Therapy, is a seated massage therapy, that works on different muscles and acupressure points. The chair is designed to give access to the recipient’s head, neck, shoulders, back and arms, thus taking the weight off of the spine. The recipient is fully clothed as the massage does not require oils or creams.

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This positive touch promotes good health and helps you feel better.. Each session enhances relaxation, balances blood circulation, relieves muscle soreness and pain, strengthens the immune and nervous system, generates flexibility, improves quality of sleep, and an overall sense of well-being.

Acupressure, a form of touch therapy, utilizes the principles of Acupuncture and Chinese medicine. It offers prevention and cure for many of our common illnesses, including arthritis, asthma, joint pains, blood pressure, diabetes, migraines, spondylosis, etc. 

 

The technique activates specific points along the meridians to achieve energy balance. The method is unique, simple, easy to practice and painless. Each session includes Acupressure and a combination of powerful processes, to bring about positive change in thoughts, beliefs and emotions, which help speed up recovery of physical, mental and emotional health.