Care is

Better than Cure

The Gift of Wellness

in the comfort of your home

Practices

Shalom Yoga | Mat Pilates | Mindfulness Meditations | Yoga Nidra | Sound Healing

Workshops

A Better Life | Joy of Breathing
| Let Life Work for You

Life Coaching

Joyful Breathing | ME Time

| Allowers Meet

The Gift Of Wellness
At Our Centre

Bodywork Therapy

Thai Foot Reflexology | Hand Reflexology
| Thai Yoga Bodywork | AcuChair Massage

Transpersonal Therapy

Cognitive Therapy | Hypnotherapy | Life Coaching

(Also available online)

Upcoming Workshops

A Better Life

Self-help from your Total Self

04/10/2020 - 25/10/2020

A Better Life is like a window to yourself, carefully structured to help you feel empowered. To feel empowered is to take responsibility of your own feelings first. You... read more

Joy of Breathing

Know your Breath, Know your Life

28/10/2020 - 28/11/2020

Joy of Breathing is designed to help you realize all of the above, learn the “how-to’s” of better breathing, better health and a better life; as well as the value of more oxygen... read more

Let Life Work for You

More Joy, Freedom & Growth

TBD

Let Life Work for You, as the name suggests is about the Art of Allowing. A subtle, but powerful program that empowers you as you rediscover the joyful being you really are... read more

Read what co-creators have to say

A Holistic Wellness Centre