Holistic Well-being
Care IS
Better than Cure
One Joyful Thought at a Time
Co-create Your Own Life
Our first publication!
Strengthen your relationship with Yourself - one Happy Nugget a Day.
This book is an invitation to deliberately co-create your life – one joyful thought at a time...
Look Inside...
From the Comfort of Home
Join Our Live Online Workshops
A Better Life
Self-help from your Total Self
06/07 Nov 2021 - 27/28 Nov 2021
A Better Life is like a window to yourself, carefully structured to empower you on your own wellness journey... Explore...
Joy of Breathing
Know your Breath, Know Yourself
18/19 Sep 2021 - 16/17 Oct 2021
Joy of Breathing is designed to help you learn the “how-to’s” of better breathing, better health, and the value of oxygen... Explore...
Let Life Work for You
MORE Joy, Freedom & Growth
TBD
Let Life Work for You, teaches you the Art of Allowing. A subtle, but powerful program to more Joy, Freedom and Growth... Explore...
The Gift of Wellness
Give Yourself
General Well-being
Flex your mental and physical muscles and strengthen the core of who-you-really-are, as you flow, mold and balance your energy. Practice, not to become perfect, but to expand, grow and evolve, because you are an evolving perfection. Explore…
Physical Well-being
Give yourself a Wellness Treat, with bodywork therapies that are relaxing and rejuvenating. They're also a great way to detox and take care of self, enhance well-being and leverage from your breath---body---mind intelligence. Explore…
Emotional Well-being
Give yourself an emotional detox, with transpersonal therapies that help you process and let go of energies that do not serve you. It's an act of self--care, as you explore your inner-self and get your life back on track. Explore…
Workshops
Empowering You one step at a time, on your own wellness journey, as you learn the art of balancing breath---body---mind, being---doing---having, and joy---freedom---growth, making your life richer, fuller and more meaningful. Explore…
