Upcoming Workshops
The Gift of Wellness
in the comfort of your home
Practices
Flex your mental and physical muscles and strengthen the core of who-you-really-are, as you flow, mold and balance your energy. Practice not to be perfect, but to expand, grow and evolve, because you are an evolving perfection. Explore…
Workshops
Empowering You one step at a time, on your own wellness journey, as you learn the art of balancing breath---body---mind, being---doing---having, and joy---freedom---growth, making your life richer, fuller and more meaningful. Explore…
Life Coaching
To be the best version you can be, Dream BIG! To Dream Big is to be willing to go beyond the limits of the mind and create a magnificent life for oneself. Life coaching is an amazing process that puts you on this trajectory. Explore…
The Gift Of Wellness
At Our Centre
Bodywork Therapy
Give yourself a Wellness Treat, with bodywork therapies that are holistic and a great way to take care of self, enhance well-being and leverage from your breath---body---mind intelligence. Explore…
Transpersonal Therapy
Give yourself a holistic detox, with transpersonal therapy that helps you process energies that do not serve you. It's an act of self--care, as you explore your inner-self and get your life back on track. Explore…
