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OUR BLOG

All is Wellness!

This Blog is a collection of articles and inspiring stories by our co-creators, on their journey towards more Joy, Freedom and Growth. We do hope that these personal experiences and joyous manifestations will inspire you on your wellness journey of flowing, molding, balancing and aligning your energy, as you reach for MORE Joy, Freedom and Growth.

All is truly Wellness!

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My Tryst with my Inner Self

Mar 23, 2022

My Tryst with my Inner Self

My tryst with my inner self commenced a couple of years ago when I attended a cognitive therapy session at Shalom Wellness. Since then, I...

Care is Better than Cure

Aug 21, 2018

Care is Better than Cure

Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Many of us remember this old adage when it comes to our homes...

Life Begins at the end of the Comfort Zone

Aug 3, 2018

Life Begins at the end of the Comfort Zone

That murky sense of restlessness you experience, that sort of void you feel, even though everything’s going well, you’re sailing through...

When we chose...

May 19, 2016

When we chose...

Accepting yourself as you are is the first step in telling a new story! From then on, it’s all about following your BLISS. In every...

Happiness Matters

Feb 5, 2016

Happiness Matters

Consider this: ‘What makes me happy? What makes my heart sing and soar? What puts me on a high flying disc? How do I create my...

You can Have it All

Jan 13, 2016

You can Have it All

A new year brings with it new hopes, new goals and new visions. The beginning of a new year is always the time to pause for a moment and...

The Measure of My Success is Joy

Nov 19, 2015

The Measure of My Success is Joy

Everything that everyone desires is for one reason only: they believe they will feel good in the having of it.” ~ Abraham-Hicks These...

When I began to let life unfold for me

Sep 2, 2015

When I began to let life unfold for me

As I write this story, I feel thrilled to be the chosen one, and incredulous at the thought that I should be the one to have a life like...

The Art of Doing Nothing

Jul 17, 2015

The Art of Doing Nothing

Who would’ve thought doing nothing can transform your life! I have been on a beautiful journey with Yolanda, John and my other...

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