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Wellness Treats

Wellness Treats

When you nurture in nature

Empowering You one stretch at a time, on your wellness journey, as you learn the art of balancing breath-body-mind, being-doing-having, joy-freedom-growth, making your life richer, fuller and more meaningful.

What Co-creators have to say

I am truly thankful to John Gonsalves for helping my mother with her Yoga sessions and Thai Foot reflexology sessions which helped in maintain good health as well as controlled diabetics. John has been constantly informing and updating me with my mother’s progress and which has given me a sense of confidence and satisfaction about her health as I am settled in the United Kingdom.

Harsha Vardhan,


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