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Virtual Team Meeting

Live
Virtual Workshops

From the Comfort of your Home

Empower Yourself one baby step at a time, to flow, mold and balance your energies with workshops that are personal, powerful, profound, practical and fun.

Children in yoga

A Better ME

Self-Esteem, Love & Freedom

For ages 8-14 yrs

Duration: 8 weeks

Dates: April 6 to May 25, 2024

Saturdays: 10:00 - 11:30 AM

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Teenagers

A Better YOUth

From Mind FULL to Mindful Living

For ages 15-21 yrs.

Duration: 8 weeks

Dates: Jun 8 - Jul 27, 2024

Saturdays, 10:00 AM - 11:30 AM

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Girl Relaxing

Joy of Breathing

Know your Breath, Know Yourself

For ages 18 and above

Duration: 8 weeks

Dates: Aug 3 - Sep 21, 2024

Saturdays: 10:00 - 11:30 AM

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Meditation Class

A Better Life

Self-Help from your Total Self

For ages 21 and above

Duration: 8 weeks

Dates: Oct 5 - Nov 23, 2024

Saturdays, 10:00 AM - 12:00 Noon

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joy and freedom

Let Life Work 4U

MORE Joy, Freedom & Growth

For ages 21 and above

Duration: 12 weeks

Dates: Jan 4 - Mar 22, 2025

Saturdays, 10:00 AM - 12:00 Noon

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