top of page

From the Comfort of Home

Live Virtual Workshops

Empowering You one step at a time, on your own wellness journey, as you learn the art of balancing breath---body---mind, being---doing---having, and joy---freedom---growth, making your life richer, fuller and more meaningful.

Yoga Class_edited.jpg

A Better ME

A workshop for children, ages
8-14, that embodies Self-Esteem, Love & Freedom

​

EXPLORE
Girl Relaxing

Joy of Breathing

Know your Breath, Know Yourself with this workshop for ages 18 and above

​

EXPLORE
Meditation Class

A Better Life

Workshop for ages 21 and above that teaches Self-Help from your Total Self

​

EXPLORE
Image by Zac Durant

Let Life Work 4U

Empowering you to MORE Joy, Freedom & Growth

Pre-requisite: A Better Life

​

EXPLORE

Join the Waitlist for Future Workshops!

Please fill in the form below and you will be alerted via
email/WhatsApp when future workshops become available

arrow&v
arrow&v
bottom of page