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From the Comfort of Home

Live Virtual Workshops

Empowering You one step at a time, on your own wellness journey, as you learn the art of balancing breath---body---mind, being---doing---having, and joy---freedom---growth, making your life richer, fuller and more meaningful.

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A Better ME

A workshop for children, ages
8-14, that embodies Self-Esteem, Love & Freedom

Girl Relaxing

Joy of Breathing

Know your Breath, Know Yourself with this workshop for ages 18 and above

Meditation Class

A Better Life

Workshop for ages 21 and above that teaches Self-Help from your Total Self

Image by Zac Durant

Let Life Work 4U

Empowering you to MORE Joy, Freedom & Growth

Pre-requisite: A Better Life

Join the Waitlist for Future Workshops!

Please fill in the form below and you will be alerted via
email/WhatsApp when future workshops become available

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